Hot Stone Massage Warsaw
The hot stone massage is one of the most relaxing and calming massages. It originates from India, and its history is as many as 5,000 years long.
During the session, the massage therapist uses smooth, flat, hot stones that they place in the right spots on the body. Then they move them along the energy channels, unclogging them and allowing free flow of energy, which according to the Far East medicine is essential for proper functioning of the body.
The stones uses for a massage usually come from volcanic rocks and are great at retaining temperature. During the treatment, heat penetrates into deeper layers of skin, and blood vessels expand, which makes muscles better nourished and oxygenated.
The natural essential oils utilized during the massage penetrate deep into the skin, improve its flexibility and firmness, leaving it perfectly moisturized and nourished.
Advantages of hot stone massage:
- deeply relaxes and removes muscle tension
- improves the quality of sleep
- strengthens the immune system
- alleviates pain and prevents inflammations
- helps reduce cellulite
- helps remove toxins from the body
- supports metabolic processes
- improves blood circulation and functioning of the heart
Indications for the use of hot stone massage:
- circulatory system diseases
- states after injuries of the central nervous system
- orthopedic injuries
- rheumatic diseases
- increased muscle tension
- paresis and palsies
- physical and mental fatigue
- excessive stress
- muscle soreness and muscle fatigue
- weakened blood circulation
- while recovering after a long illness or a hospital stay
Contraindications for the use of hot stone massage:
- highly advanced atherosclerosis
- brittle bone disease
- infectious diseases
- heart failure
- increased body temperature
- skin problems, i.e. ulcers, wounds
What is the hot stone massage like?
Massage using hot stones consists of three stages.
During the initial phase, the massage therapist prepares the body for the contact with the stones. This state consists of gently warming the body up using an oil.
During the main phase of the treatment, a hot stone massage takes place, with the stones moved around according to the map of chakras (energy centers) located on the body. When the massage is performed properly, the energy flow between different chakras becomes unclogged. Energy blockages in chakras have a negative impact on the functioning of internal organs and the work of the entire body, disturbing the spiritual and emotional life. At this stage of the massage, the patient achieves the state of deep relaxation and calm.
The last phase of massage consists of leaving the stones for a few minutes on the patient’s body so that they can give off their heat to the tissues.
During the session, the massage room is filled with peaceful relaxation music that helps achieve the state of harmony and calm.
Professional hot stone massage in Warsaw
We invite you for moments filled with relaxation and calm at our SPA salon in Warsaw‘s district of Wola. With us, a hot stone massage will be a unique experience that you will wish to repeat and make it your relaxation ritual.
At our massage salon, we use top quality basalt stones, perfectly polished by sea waves. They make perfect work tools for our experienced massage therapists from Bali.
Take good care of your health and well-being and give yourself the best gift – a few magical moments at Tajski Raj.
Book a convenient hot stone massage appointment in Warsaw at our Thai SPA salon today!